Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Sunday, October 2, 2011

I Can Go The Distance

It is the beginning of a new year, which means that many of us are dealing with adjustments to or within long distance relationships. There are many people, “relationship experts” or otherwise, whose advice on long distance relationships (LDRs) is limited to one short sentence: don’t do it.

I will never be one of them. My first major relationship, with “Moose,” was always either long distance or functionally long distance due to driving ability/car access and, while it was not always easy, it is an experience that I would certainly be a different person without having, and one that I certainly would not deny others.

Of course there are drawbacks to having an LDR. One of the reasons that so many of them fail so soon out of the gate is that people forget to factor in these points and potential pitfalls. Nonetheless, they do have some benefits over short distance relationships (SDRs).

Ultimately, you have to consider every factor involved and think about what it actually means for your situation. So, what follows is my “Owner’s Manual to the LDR” – giving the pros and cons as I see them, along with some handy alliteration.

Communication

Skype 2.1, running on a Linux desktopImage via WikipediaThere is no doubt that communication becomes a huge part of your relationship once the distance between you and your partner grows. But the common conception is that the two of you need to be in constant contact. This is absolutely not the case. As with any relationship, those involved need to figure out exactly what works for them and their lives. Unlike Swattie-on-Swattie relationships, in which you are likely to unintentionally run into each other five times each day, this means you might have to schedule times to talk to each other.

When Moose and I were together, we had a time every night when he would call me, and we kept it every evening without fail. On some days, that was a two minute conversation consisting of “I’m sorry, I’m so busy/have this commitment. I love you.” and on others it would last well over an hour. Sometimes we would send each other letters, but since Moose did not have texting and this was before the time of Skype (It was the dark ages), that was really the limit of our communication.

Technology is really the savior of many LDRs. You can text each other through the day, send each other photos, or talk on Skype so that you can see each other’s faces regularly. These things can really give the feeling of shortening the distance between you, as you are still active participants in each other’s lives.

(Conjugal) Visits

There is no question that LDRs are a huge time commitment. On a daily basis, you are probably cutting out time to communicate with each other, but visiting is a huge demand on your time as well. I have read that the general guideline for LDRs is that you should see each other at least once a month, but I feel like that can be stretched to two if necessary. Beyond that span, it becomes difficult to maintain, as relationships are so often built on shared experience and physical bonds, which do not happen when you are not in the same place.

But visits are often a huge effort. Depending on access and the actual distance involved, visits can involve anything from a subway ride to plane tickets. As the distance increases, so do the anxieties that go along with it. Travel costs money, something that is often in short supply as college students, especially if your parents are not willing or able to pitch in. And a visit is often a huge time suck in terms of schoolwork. Those in SDRs see each other in small doses over a period of time, but distant partners have concentrated time, which will often render an entire weekend or break nominally homework free time, as you will want to make the most of the limited time you have together. This can easily become a point of contention if you do not put out fairly equal effort into travelling. If possible, you should switch off visits so that one partner is not bearing the brunt of the travel burden.

This is difficult, but it also means that the time you have together will probably be more meaningful. Every moment you spend with someone you love but rarely see feels special. You also often try to fill them with exciting adventures, rather than patterns of casual, unfocused hangout time. I love vegging with a movie more than most, but it is the new and exciting experiences that will go further to bonding you as a couple.

Contact

I am not going to lie, sex is really difficult if you are in an LDR. It turns simple occurrences, like a period coinciding with a visit, into tragedies. For those of us with roommates, it also can be quite difficult to explore other outlets, such as phone sex or masturbation. There are also people who are really uncomfortable with the concept of phone sex, which can be frustrating if you are in a relationship with them and do not feel the same way.

There is also the factor of general physicality. When your partner is miles away, you cannot hug them, spoon them, hold their hand. These other aspects of physical intimacy can be even harder to go without, as they cannot be mimicked with an active imagination and a hand or a vibrator. Holding your own hand or playing with your own hair just does not cut it. Some people are able to get this fulfillment through their other relationships, but our culture does not really support physically close friendships, so we are often left without a real outlet for our desire for physical intimacy.

Connection

All of the effort that inherently goes into LDRs can make for stronger relationships. You have to figure out how your partner communicates and work with it. You have to deal with significantly more minor issues that pop up as a result of the distance and talk through them rather than working them out, Bloodhound Gang style. Your relationship also much better resists the stasis that often plagues long-term relationships because you have to keep talking to each other.

On the other hand, LDRs are also much more flexible in terms of structure. You can share every detail of your life with each other, or you can be predominantly independent and only actually talk every few days. And each of these choices is an active decision, so you ultimately tend to have a much better handle both on what your relationship is and on what you want.

One of my exes is now in a long distance relationship in which they are not all that active in each other’s lives. The distance worked out quite well for them, giving each other the space they each want while still enabling them to feel close. Conversely, I have a friend who lives in Chicago and her wife is living in London. They talk to each other every day and often try to fall asleep with each other on Skype. Because of money issues, they have not been able to visit each other for almost a year, but they are going to be reunited in October.

A shift into long distance can also illuminate the potential of a relationship. When your boyfriend graduates or your girlfriend moves, you learn much earlier how well your relationship can adapt to the changes that living brings about, before taking big steps like living together or getting married.

Of course LDRs have their difficulties. They are relationships. We just emphasize these factors in LDRs because they deviate from the norm.

There is no shame in deciding that LDRs are not for you, or that you are not willing or able to put out the effort that it takes for a specific relationship. But there is a lot of value in distant relationships that their closer counterparts just cannot match, and with the right person, I promise that they are worth it.

If all else fails, just hum “I can go the distance.” Hercules would approve.
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Friday, September 2, 2011

Relationships Counselling Services in Glastonbury and Street

D I V O R C E. Good old Tammy Wynette, she knew how to spell, after all. It's widely considered that one of the main reasons for couples splitting up and either going on to divorce, or end long term un-married relationships, is due to money matters. So with the current economic downturn and spending cuts left, right and centre, it would be natural to assume that divorce rates would be on the up for that very reason.
Divorce symbol in genogramImage via Wikipedia
Not necessarily.......It is now considered that 'growing apart' is the most common motivation for divorce. In a survey which started in 2003 and ended recently, accountancy firm Grant Thornton have cited that 27% of couples are now divorcing because they have fallen out of love. Extramarital affairs, which have been the top reason for divorce, has fallen to second place.

Christine Northam, a counsellor working for Relate has said that she thought the change was down to "a slight shift in people's expectations of relationships".

Hmm. It's difficult to know what that 'shift in expectations' would be. After all, love, loyalty, honesty and trust are cited as the main expectations for the success of a marriage or long term relationship for most couples, unless you are of the theory that 'money makes the world go round'. Patience, understanding, support for each other.....and there's that other thing that can be a pretty important factor, you know, the 'S' word (said like Miranda Hart off the telly). Who knows what constitutes 'expectations' between two people in very private and delicate matters of the heart? Whatever the reason, ending a relationship is a painful, difficult mess and coping with those dark days of stress and with what can feel like a bereavement, can take its toll on health.

When Mendip District Council announced their cuts to the Voluntary Sector Budgets for 2011, one of the smaller groups to be affected was Mendip Relate. This service which served our area, is now no longer in existence. For many, this type of counselling can not only rescue flailing relationships, it can also ease the stress of break-ups, with sessions for both individuals and couples.

Relationship Somerset is a counselling service based at the Vine Health Suites in Hindhayes Lane, Street. Diane Grevatte and Pauline Drew are both Relate trained counsellors who between them offer seperation and divorce counselling, relationship counselling for individuals, couples and families, and also with seperating couples on aspects of parenting together and apart.

Mendip Counselling and Psychotherapy are based in Ashcott, Street but work in Glastonbury too. They offer counselling in relationships, communication and couple work. And for those who feel they are at the end of their tether and pushed to their absolute limits, aggression and anger counselling is available.

Glastonbury has many individual and qualified counsellors who can be brokered for support. Rosalie Ideson, Ros Baldwin, Sandra McKeever and Rachael Bark are all locally based practitioners and Sweet Track Counselling Services run by Collette Barnard is a Glastonbury based business specialising in short and long term counselling with individuals and couples.
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Monday, June 27, 2011

Long distance relationships can be equally romantic and satisfying as more traditional arrangements


  1. Keeping the Sex Alive in Long-Term Relationships


    EmpowHer - Stacy Lloyd - 1 hour ago
    That's a typical response when you ask many long-term couples about their sex lives. With all the demands of everyday life, work and family, it's no wonder ...
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    USA Today - Mary Elizabeth Dallas - 22 hours ago
    "When women considered him for a long-term relationship, owning the sports car held no advantage relative to owning an economy car," study co-author Daniel ...
  3. Rekindling the flame: Sex and the long-term relationship


    ABC Online - Eleanor Limprecht - 3 days ago
    Once the first fires of love have cooled, life can get in the way of sex and romance in a long-term relationship...

    ABC Online
  4. BB&T emerges as a vital link for Hispanic consumers


    PR Newswire (press release) - 4 hours ago
    For Hispanic consumers, BB&T emerges as a vital link to the Hispanic community, seeks to share knowledge and establishes long-term relationships to help ...
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  5. Research Administrator (12 months Fixed Term Contract)


    Third Sector - 58 minutes ago
    The group's key activities are managing our relationship with our alumni, and fundraising ... proactive and long term relationships with these constituents. ...
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    PR Newswire (press release) - Jun 14, 2011
    ABF companies enter into long-term relationships with Ford to strengthen collaboration and drive mutual profitability and technology development. ...
     F
  7. Daniel Craig and Rachel Weisz Secretly Marry


    Hollywood Reporter - 1 day ago
    Prior to dating, Craig had been in a long-term relationship with Satsuki Mitchell, while Weisz had been dating Black Swan director Darren Aronofsky, ...
    Daniel Craig and Rachel Weisz: Marriage in New York‎ - International Business Times
    Daniel Craig and Rachel Weisz marry in New York‎ - Lucire
    WISH Hollywoodnews.com
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    The Guardian
  8. Porsche drivers get the girls, but don't keep them long term


    CarAdvice - Tim Beissmann - Jun 16, 2011
    “When women considered him for a long-term relationship, owning the sports car held no advantage relative to owning an economy car,” said assistant ...
    Porsche 'deters long-term partners'‎ - Belfast Telegraph
    Men with flashy cars often want flings: study‎ - CTV.ca
    Women can't stick with Porsche drivers‎ - JOE
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    Globe and Mail
  9. Making a long distance relationship work


    Bangkok Post - Jun 13, 2011
    Despite miles of separation, long distance relationships can be equally romantic and satisfying as more traditional arrangements. Most of us share a healthy ...

    Bangkok Post
  10. Wind Energy Update: European and Asian wind turbine OEMs commit to ...


    RenewableEnergyWorld.com - 4 hours ago
    In order to facilitate cooperation and establishing long term contracts, ... the basis of their long term relationships with component suppliers at the 3rd 

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Friday, June 24, 2011

Rekindling the flame: Sex and the long-term relationship

If you needed proof that couples are looking for ways to bring back the spark in their relationships, look no further than your local bookshop where memoirs about re-invigorating a flagging sex life abound.

From the wife who promised her husband sex at least once a day for the next year for his 40th birthday, to the woman who gave her husband 40 beads for his 40th which could be exchanged for sex – lots of couples are sharing their schemes to rekindle the passion.

As detailed in these books, a plan and some imagination can go a long way to getting things back on track in the bedroom.

It may take some work, but the good news is you don't need to write a book about the experience to reap the rewards.

Behind the bedroom door

If either you or your partner feels unhappy with the amount of sex you are having, take heart that you're not alone.

A recently published study found that 54% of Australian men and 42% of Australian women in heterosexual relationships were unhappy with the frequency of sex in their relationship – mostly because they wanted more sex.

So why are many couples having less sex than at least one partner would like? What are the biggest hurdles to shared sexual happiness?

Experts say that the list is long and varied but some of the main factors include:

Work and financial stress
Lack of time to connect as a couple
Unrealistic expectations about sex
Demands of raising children
Stress can be a desire-killer for both men and women in relationships, whether it is stress at work, financial stress, or stress over the lack of time.

Almost 70% of respondents to a recent Relationships Australia survey nominated stress as a factor impacting on their relationship as a whole, while more than half nominated lack of time to spend together.

Relationships Australia CEO Anne Hollands says that having enough time to reconnect on an emotional and physical level is hardest for couples raising children.

In addition, women tend to carry more of the burden when it comes to child-rearing, which sets up more barriers to sex.

"If you are not able to carve out time for yourselves as a couple, you start to become discontented." says Hollonds.

"You start to notice more of the negatives in the relationship because you have not been experiencing the positives."

Additionally, Philip Armstrong, CEO of the Australian Counselling Association, says media and television are a significant cause of sexual dissatisfaction, as they can fuel unrealistic expectations about how your partner's performance or appearance.

On top of all these outside influences, our physical health can also have a major impact on our sex life – particularly as we get older.

Drug and alcohol use, poor sleeping habits and obesity can all contribute to lowered levels of desire and impaired sexual function.

Sometimes a partner's lowered desire comes from hormonal changes related to life changes such as menopause (see box). Meanwhile, chronic conditions such as diabetes and COPD can interfere with sexual performance.

When to see a GP

Depression, hormonal changes, COPD, even arthritis: there are a host of complaints that can have a detrimental effect when it comes to our sex lives.

Rather than allow them to become reasons to avoid intimacy, it is worth seeking advice and support from your GP.

Men who are experiencing impotence should seek advice, in particular, as erectile dysfunction can be linked with cardiovascular disease and diabetes.

It is also worth remembering that some prescription medicines can have an adverse effect on sexual function and levels of desire.

Pain during sex can be a problem for some women and can be due to a range of underlying problems – from a urinary tract infection to fibroids. Your GP can help pinpoint the cause.

The not-so-quick fix

Time, energy, and commitment are required to rebuild a healthy sex life, according to experts.

In particular, Hollonds says a couple needs to work together to identify the risk factors threatening their sexual relationship and build a plan to address them.

Communication is key throughout this process, and if you are having difficulty talking to your partner, Relationships Australia suggests asking yourself these three questions to identify how you can improve your communication style:

What things cause upsets between you and you partner? Are they because you are not listening to each other?
What things cause you disappointment and pain? What things don't you talk about and what stops you talking about them?
How would you like your communication with your partner to be different?
Hollands, also urges couples having difficulties to consider relationship counselling – and to use it as a preventative measure, rather than a last resort.

"It's like home repairs," she says, "If you wait 20 years and haven't done it, it's a really big job. But if you have had a plan of small repairs along the way it's not so daunting."

How to get your groove back

Once you are communicating with your partner, putting the spark back into a relationship is all about having a good plan.

Planning to be intimate may not sound very romantic, but sex therapist Desiree Spierings, director of counselling practice Sexual Health Australia, says there is nothing wrong with this approach – in fact, while people expect sex to happen spontaneously, it rarely does.

Spierings suggests planning a time and place just to have sex – a sex date.

"Often when we think of a romantic date, we go to dinner or the movies first. But then when it comes to sex we are already tired, or too full," she says.

Spierings also recommends creating 'intimate opportunities' – which could be as simple as going to bed at the same time.

"The more opportunities like these, the more likely sex is going to happen," she says.

Ultimately, Spierings encourages couples to make sex a priority in their relationship and to have fun.

Here are her top tips for spicing things up in the bedroom:

Plan a sex date: Set a time and place for just sex (nothing else).
Create intimate opportunities: Have a bath or shower together, snuggle on the sofa, take a romantic stroll.
Put it first on the to-do list: View it as being more important than getting the washing done, or the bills paid.
Love yourself: Be in touch with your own sexuality and make sure you feel sexy.
Try something new: A new position, new location, or a striptease. Be creative!
Try something old: Think about what worked during your honeymoon phase that you haven't done for awhile.
Foreplay all day: Flirt, flirt, flirt outside the bedroom. Send your partner a sexy text or email, whisper something nice to him while out with friends, or touch her sneakily under the table.
Not a must do, but a want to: Don't just do it to get it over and done with. Make the most of it, and have a positive attitude.
Have fun together: Sex can intimate or erotic, but don't put unnecessary pressure on yourself. If it is neither of these remember it can always be playful.
Whatever you do to bring the excitement back into the bedroom, the key message is to act as soon as you can.

"Do it while there is still goodwill to remember the good times," Hollonds says.

"If you can get to that mind frame that says this is a joint endeavour, then you are well on your way. The practical things that follow are not that hard."
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Tuesday, June 21, 2011

Making a long distance relationship work

Most of us share a healthy scepticism about long distance relationships; they are certainly difficult to sustain over the long term. Whether because of career commitments, family obligations or educational pursuits, having to live in different locations for the majority of time is bound to alter the dynamics of any romantic relationship and poses unique challenges that couples living together rarely face.

Being together and spending time with each other are keys to building a healthy, lasting relationship. While separation clearly makes this more challenging, my experience tells me that long distance relationships are more likely to be successful when both partners are strongly committed to the relationship and each is willing to make the extra effort to overcome distance-related obstacles.

Keep the connection strong: When distance separates you and your partner, being in love isn't enough by itself to sustain a strong romantic connection. Communication and adequate contact are critical. Be creative and consider choosing several different ways beyond the telephone to stay in contact; technology has made this much easier thanks to innovations like social networking, online chat, instant messaging, VDO calls and text messaging.

Update each other about new things you've experienced, focus on positive topics, be supportive of each other, and tell your partner how much you miss him. Take note of the strong connection rule-of-thumb: View each conversation as an opportunity to strengthen your bond and get closer to your partner.

Don't overdo the phone calls: A phone call every day should be more than enough to keep a feeling of closeness between partners; any more than that may begin to feel more like an annoyance. Remember, multiple phone calls and messages day after day may be more like stalking than talking.

Speaking by phone once or twice a week should be enough for a typical long distance couple. This less-than-daily frequency will make for more exciting updates to share and allows for anticipation to build before the next call. Giving your partner some "space" can help both of you maintain enough independence and freedom - two important components of long distance relationships that succeed.

Trust your partner: When you're in a long distance relationship, you are no longer an integral part of your partner's daily activities. Not knowing precisely what one's partner is doing at any given moment can be a source of great anxiety and insecurity for some people. If you want your long distance relationship to succeed and endure, you need to learn how to trust your partner or recognise that the relationship is not going to work. Give each other the freedom to live your lives independently; fight the temptation to exert control and to don't give voice to your suspicions.

Keep your relationship sexy: Even for couples living thousands of miles apart, sex is still important. Given that time together is limited, when you see each other, seize at least some the opportunities as they come along - opportunities that will enable you and your loved one to share many intimate experiences together.

When you can't be together physically, my advice is to use technology for "sexting" (i.e. sending intimate text messages). You can also try "cybersex" or phone sex. It may feel awkward at first, but soon enough you'll grow more comfortable. These relatively new methods help boost excitement and stimulate mutual attractions; the next time you both are "in the mood", you'll almost surely enjoy a romantic experience that feels more exciting and memorable.

Avoid fighting: Separation can be a stressful and frustrating experience that eventually can lead to conflict. Be ready to admit you're wrong and say "I'm sorry" and keep communicating openly and honestly. Avoid digging up conflicts from the past.

Make reunions count: Distance should help you appreciate each other even more. It is important to enjoy the anticipation that comes with waiting. Knowing your next flight is already booked makes the time apart easier to bear. When you do meet, treat the time together as valuable quality time. Add variety and share new experiences by planning vacations where you meet up in a place other than your city or hers.

Plan a future together: The present time may not be the "present" for your relationship but there is no reason you can't share future dreams. Planning your future together can bring you closer to each other. Talk about your dream to make sure you are both planning the same thing. This will also build up good feeling towards each other.

Keep living your lives: One of the keys to making a long distance relationship work is that you maintain and nurture the important elements of your everyday life during the times when your partner is away; stay active socially, nurture relationships with friends and family members, and keep enjoying your favourite interests and activities. When done right, a long distance relationship offers something not normally found in more traditional relationships: Each of you has the opportunity to grow as individuals and enrich your own life in different places while still being part of a romantic, loving relationship.
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Physician Integration Economics: How Market Share is Captured and Retained

In the late 1990’s the term “integration,” largely associated with hospital ownership of primary care practices, fell on hard times, being viewed as a failed strategy by many. Hospital-owned medical practices were losing big money. Management teams and consultants alike removed words like "integrated delivery system," "group practice without walls," and "MSO" from our vocabularies and we headed off to find the next "silver bullet" to save the day! Some groups of hospital-owned practices were abandoned. Some hospital-owned practices were returned to the employed physicians (it was rumored in some instances for substantially less than the hospital's initial investment). Other hospitals capital-starved their physician networks, losing the best performing employed physicians in the process. Still others dramatically cut their operating losses by terminating physician employment contracts and closing locations.

Was physician employment a failed hospital strategy? Of course not! It was failed implementation. Hospitals that remained in the business and focused on learning the rules for success in owning and operating medical practices soon began stealing market share from their less astute competitors. By late 2002, consultants were again receiving telephone calls from hospitals and health systems in competitive markets indicating that since divesting of or "pruning" their networks of employed primary care physicians they had lost market share. About the same time, other hospitals and health systems began employing specialists, particularly invasive specialists, to develop or protect service lines. Today, it is fair to say that physician employment by hospitals has reached "feeding frenzy" proportions in several competitive markets around the country. The fact that many new physicians are seeking an employment option as they leave their training programs has fueled this latest round of employment activity. Moreover, as regulatory challenges to traditional equity joint ventures between hospitals and physicians increase, employment often provides an attractive alternative with less regulatory complexity.

The strategic power of the physician employment model for hospitals is significant. Those hospital leaders who fail to pay attention to the employment of physicians in their primary and secondary markets find that they are losing market share to competitors. Increasingly, those hospitals that employ large numbers of primary care physicians are contractually obligating those physicians to 'refer domestic" (with a few obvious exceptions and consistent with regulatory requirements, such as availability of services and patient choice). Others are taking a less draconian approach and educating their employed physicians about the fact that capital is generated in the hospital to support the integrated model, including those primary care practices. Their employed physicians understand that every dollar flowing to a competing hospital, either directly or indirectly is lost forever. These approaches are working, shifting market share away from even their most venerable hospital competitors. These significant strategic consequences involve what we call "Physician Integration Economics."

Physician Integration Economics
Physician Integration Economics defines how market share is captured and retained in primary care practices, is referred to specialists, who refer to facilities. It is this flow of market share that allows both revenue and capital to be generated to feed the entire community healthcare system. Smart specialty physicians and wise hospital executives understand that market share and market potential for both specialists and hospitals is a function of establishing and maintaining a strong relationship with primary care physicians, each of whom may capture, and refer when medically appropriate, 2,000 to 5,000 lives. [1]

Figure 1 illustrates the Physician Integration Economics process. Market share is captured and retained in primary care practices, where long term relationships are built and revenue is generated for those practices. That market share is referred to both invasive and non-invasive specialists when patients require specialty services, and revenue is generated for those practices. A percentage of patients will require hospitalization and may be referred directly by primary care physicians or indirectly through specialists, where hospital revenue is generated, some of which becomes capital for future spending. Private medical practices generally do not retain earnings for capital spending. Instead, they borrow their capital. Only hospitals amass large amounts of capital through current earnings, by issuing bonds or through the public market.



The financial value of physician utilization of hospital services has been the subject of debate for years. A recent survey conducted by Merritt, Hawkins & Associates asked hospital CFOs to provide the average inpatient and outpatient net revenue by several specialties through their direct referrals. The following table includes values provided for direct primary care referrals only. No indirect referrals to specialists were included.



The value of specialty physician net revenue ranged from a high of $2,662,600 for invasive cardiologists to a low of $557,916 for neurologists. The average for all specialty physicians (including OB/GYN) was $1,509,910 in 2007. [2]

While hospitals cannot legally pay physicians for referrals, the value of physician referrals and utilization of the hospital is clear. What is also clear is that value is decreasing since the last Merritt, Hawkins & Associates survey in 2004, when the average specialty net revenue was $1,885,773. [3] This phenomenon may be a function of changes in technology, changing reimbursement, competing physician-owned diagnostic and ambulatory surgery facilities, or other factors. Regardless, the trend further illustrates the importance of understanding and managing where market share is captured/retained and how it migrates through the system generating both revenue and capital.

Hospital administrator or market manager ?
Figure 1 also introduces the role of "market manager." A market manager has two key responsibilities in today's competitive environments. First, he or she must make certain that physicians want to use the hospital that the referral process proceeds unimpeded to ensure that market share can flow to the capital generating engine — the hospital. Second, the market manager must reinvest capital in the entire physician/hospital integrated system to ensure its viability and sustainability over the long term. The most likely market manager is the hospital chief executive because he or she has (at least potentially) the greatest influence on strengthening the physician integration model, on potential referral patterns, and on capital expenditures.

Successful market managers do not view themselves as hospital administrators. In fact, they delegate most hospital operations to competent lieutenants. Market managers develop and manage relationships to achieve the integrated system's strategic objectives. They are engaged in ensuring the success of affiliated primary care physicians and specialty physicians, as well as the hospital's service lines. Even if the hospital owns primary care and specialty practices, the market manager is personally involved in managing relationships with these critical "internal" customers as well as private practice physicians. Market managers are held accountable by boards or system leaders for their activities outside the hospital walls, as well as for hospital performance. The selection of Market Managers is driven by these expanded responsibilities. The measurement of their performance and the associated rewards are based on that same broad strategic scope.

Relationship management
Market managers realize that they cannot leave physician referral relationships to chance. They, and the relationship management teams they create, are critically aware of the two fundamental relationship management tenets: [4]

"Referrals follow relationships"
and,
"All relationships atrophy over time"

They must ensure that their hospital is the "Hospital of Choice" for patients and physicians alike and that their affiliated specialists are the "Specialists of Choice." [5] Further, they must affiliate in legally permissible ways with primary care physicians in the right geographic locations to garner the target patient population they seek. Then they must proactively manage relationships all along the referral chain to ensure that barriers are reduced or eliminated. Such relationship management consists of the following steps: [6]

Understand the medical practice context: Market managers must develop a clear understanding of the challenges of medical practice and how well their affiliated and owned medical practices are performing. Most physicians certainly understand, but may not be overly interested in the hospital's mission. If they are in private practice, they are worried about meeting the next payroll. If they are employed by the hospital, they are worried about the quality of their practice and home life. They are going to be concerned about how the hospital can help them be more successful through improved scheduling of ancillary tests, operating rooms, etc. A smart market manager will focus on these issues first.

Customer contact: Market managers understand that they can and should associate with their specialists who attend the hospital. They spend time each day in the medical staff lounge, which is a safe haven for those specialists who still use the hospital workshop. One market manager we know developed a beautiful and comfortable facility for attending physicians. The lounge design included the office of the chief medical officer who is readily accessible with no meetings during peak medical staff lounge hours. The market manager personally visits the lounge often, a critically simple, but frequently ignored tactic. Too many hospital administrators don't take the time to be present because they have too many early morning hospital meetings.

Market managers realize that most of their affiliated primary care physicians never visit the hospital. This challenge is addressed by the hospital CEO and other competent team members visiting primary care physicians on their turf. They have specific physician targets and go with a specific agenda that is heavily biased toward understanding the physicians; world and the challenges they face in providing quality care in today’s environment. Some Market Managers use one or more sales professionals or liaisons to help manage the process and to leverage the market manager, but wise CEOs are personally involved in key visits every week.

Listen for oppportunity: Market managers and their liaisons ask key questions about the practice specialty, about access to specialists, and about the hospital's performance. Some of the answers may be difficult to hear, but need to be understood, whether they are based in reality or not! Perception is reality and must be heard and acknowledged if it is to be changed.

Follow up: A "contact report" is written after each visit, documenting the highlights for discussion among the Market Manager and his/her relationship management team. Performance issues and other action items are identified on an action plan managed by the Market Manager. Hospital issues are addressed by hospital operating experts. Specialty physician issues are addressed by the market manager and the service line leaders.

Feedback: Within thirty days of the visit, a thank you note and specific feedback are sent to the primary care physicians. A "no" answer is preferably delivered by the market manager face-to-face, or at least in a personal telephone call.

The potential results
Relationship management under the direction of a dedicated market manager can yield huge potential returns on invested time and money. The principles that support paying attention to the issues faced by our affiliated physicians, be they employees or not, date back to the Hawthorne studies conducted by Elton Mayo in the 1920s and 1930s. [7] A few contemporary examples validate the market manager concept.

We earlier referenced the hospital CEO/market manager who paid special attention to the medical staff lounge. When this CEO arrived at her newly assigned hospital (part of a large health system) in the South, the facility was having trouble meeting payroll. The hospital was facing aggressive competitors, a depressed medical staff and limited capital. Fortunately, the medical staff included a number of dedicated primary care physicians who held more than adequate market share to support the hospital and its affiliated specialists. Among several performance improvement initiatives, the new CEO conducted a portfolio analysis to determine which service lines should receive her initial focus. She used an employment model to selectively "partner" with specialists supporting those service lines. With the help of those specialty leaders, service lines were strengthened to better meet the needs of referring physicians and their patients. She also began to remodel the medical staff lounge, even including plans for the employment of a concierge to assist her visiting physician customers (some of whom were now employed). Many individuals were skeptical of the potential impact. The results, however, convinced even those who were most skeptical. Within months, hospital performance had improved substantially and over the next few years bottom line profits rose 485 percent. These results placed her hospital among the top capital generators in the health system.

A second hospital CEO/market manager took over a troubled hospital in a medium-sized community. He realized that the hospital would need a lot of his personal attention, particularly early on in the turnaround. The sole community provider had larger competitors 45 minutes to the east and to the west. Outmigration to the larger communities for medical services was common. Among the strategies employed by this market manager was the recruitment of key physician specialists to bolster the services available in the hospital. A second critical strategy included hiring a consultant to help establish a physician relationship management process. Since the CEO was not always available, a skilled sales executive was hired and trained to help this Market Manager connect with some 200 potential referring physicians located around the region in more than 100 practices. Nine "sales routes" were established ensuring that all physicians were visited in their offices at least quarterly. Certain targeted physicians, identified by the hospital CEO were visited every four to six weeks. Despite the time it took to recruit new specialty physicians to the area, the relationship management program had had a significant effect. Even during the first year, inpatient admissions rose 3 percent, adding 308 admissions over the prior fiscal year, to contribute to fixed costs. Outpatient admissions rose 5 percent adding 1,396 cases to the total. Much of this increase occurred before new services were added, by simply alerting referring physicians to currently available services and asking for their business. During the second year, inpatient admissions increased by 762, or another 7 percent. Outpatient admissions grew 12 percent or 3,324 more cases than the first year.

Third, a health system built a new hospital in a highly competitive growing area of the marketplace. Competitors were already established, as were specialty and hospital referral patterns. The new hospital was part of a local system that owned several primary care practices, but only a few were in the new hospital's primary service area. The newly assigned hospital CEO recognized her role as a market manager. She also hired a full-time liaison with experience in medical practice management, physician recruitment and hospital services. The CEO and liaison worked as a team to develop a medical staff and to attract referrals from existing physicians by informing physicians about service availability and service quality at the new facility. They spent time inviting physicians to the new facility and conducting numerous tours. They also spent time in the offices of potential physician "partners" to discuss the services they needed and to improve hospital performance. The first year of operations, inpatient admissions were slightly over 4,800. During the second year of operations, inpatient admissions increased 50 percent, followed by another 10 percent increase the third fiscal year. Outpatient admissions during the first year were slightly over 2,400. Outpatient cases more than doubled during the second year and increased another 4 percent the third year, again, despite heavy competition from established competitors and despite previously established referral patterns.

Summary
Simply placing physician practices and hospitals in the same legal structure and on the same organization chart does not result in integration. Successful integration requires executives and physicians who understand and develop strategies based on physician integration economics. Successful integration requires a market manager, usually the hospital CEO, who understands the importance of developing and maintaining referral chains by investing capital in improving primary care access, responsive specialty services and high quality hospital service lines. Successful integration requires the full time and attention of the market manager and his or her team, not leaving any relationships to chance. Successful integration has a demonstrable return on investment and provides for strategic sustainability over the long term.

Footnotes:
[1] Halley M. D. 2007. The Primary Care—Market Share Connection: How Hospitals Achieve Competitive Advantage. Chicago: Health Administration Press, xi.
[2] Merritt, Hawkins & Associates. 2008. “2007 Physician Inpatient/Outpatient Revenue Survey. Available http://www.merritthawkins.com/pdf/2007_Physician_Inpatient_Outpatient_Revenue_Survey.pdf.
[3] Ibid., 8.
[4] Halley, M.D. 2007. The Primary Care—Market Share Connection: How Hospitals Achieve Competitive Advantage. Chicago: Health Administration Press, 120-121.
[5] Halley, M.D. 2006. Specialist of Choice Practice Evaluation. The Halley Consulting Group, LLC. Available http://www.halleyconsulting.com.
[6] Halley, M.D. 2007. The Primary Care—Market Share Connection: How Hospitals Achieve Competitive Advantage. Chicago: Health Administration Press, 122-124.
[7]Hampton, D. 1977. Contemporary Management. New York:NY. McGraw-Hill. p. 15-19.


Marc D. Halley, MBA, is President and CEO of The Halley Consulting Group, LLC., Westerville, Ohio.

Peg Holtman is President and CEO of Healthcare Marketing Systems, Inc., New Albany, Indiana.

Anthony D. Shaffer, Esquire is a Senior Attorney with Squire, Sanders & Dempsey, LLP., Columbus, Ohio.
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