Showing posts with label Advice. Show all posts
Showing posts with label Advice. Show all posts

Monday, August 22, 2011

You're an Unavailable Man? Fantastic! When Are We Getting Married?

When most people are seeking love, they have a basic list of check boxes they hold up to their prospective partners. On this list are questions like: is he single? Is he ready to be in a relationship? Is he emotionally available? Does he want to be in a relationship with me?

It makes me wildly uncomfortable when all the boxes on that list are checked.

I am attracted to and fall in love with unavailable men.

Vietnamese Kiss in Sa PaImage via WikipediaFor years, especially in the past three years, I have slept with married men, men in relationships, and emotionally unavailable men (the latter would be fine if sex was all I was after).

And with some of these men, I have developed serious romantic attachments as a result of our sexual relationship and friendship. I would wish, hope that they wanted more than sex, that they would want a relationship with me.

Why have I been so self-destructive?

I have put myself in these emotionally trying places out of fear that my imperfections and weaknesses would be exposed in the course of a serious, long-term relationship. I didn't want anyone close to me because closeness calls for a release of all pretenses; I would be forced to expose my strengths and my faults. In a healthy relationship, accountability and questions are part of the deal. I didn't want any questions; I didn't want to be accountable when it came to my problems. So, I chose men who I knew would not or could not be in a relationship with me.

My entanglements with unavailable men allowed me to avoid men who would see the real me and also gave me the opportunity to experience the feelings of love and emotional and sexual attraction that we all need.

I always knew going into these situations, that the men I was seeing weren't available for actual relationships. I never had to be told by others that, "He's just not that into you." None of the unavailable men with whom I have had sexual relationships can say I pushed them to do anything. I never bothered pursuing romantic relationships with these men because I knew, point blank, that they were unavailable. Instead, I stewed in my frustration and sadness, sharing my pain with one or two friends.

Over the years, my friends have made multiple attempts at setting me up with prospective boyfriends, but I always knew these men would be emotionally, mentally available. What a turn off, right? So I would refuse the set-up, or I would find a reason why that particular man wouldn't work for me after going out with him.

I would occasionally date romantically available men for short periods of time; I gave them a small chance. But I would never allow them into my world, they wouldn't meet my friends, they wouldn't be a part of my life. And soon, they would either tire of the situation or I would find a polite way to move on.

The concept of unavailability in men comes in many different forms and it's an issue I've seen many of my friends struggle with. For some, it's about being in a relationship with a man who could physically be in the same room, but is a million miles away in terms of his emotional commitment. For others, it's about falling in love with a man who will never be open to a sexual or romantic relationship. For me, an unavailable man is someone who gives me enough to live on emotionally and sexually, but is someone who is totally and literally unavailable for a relationship.

Sometimes, when we chase after things, we are not necessarily chasing after something that is inaccessible. My relationships with unavailable men have nothing to do with wanting what I can't have. These relationships are about doing everything to avoid what I want the most.

The way I would fall in love with unavailable men was always the same. In fact, it had become so textbook that a few close friends would often notice and point it out when I was heading in that direction. I would sleep with a man, whether I knew he was available or not, and once I confirmed that he was unavailable, I would become more attracted to him. It wouldn't take much for the emotional attraction to happen. If he said something sweet to me, or asked me the right questions, I couldn't help but feel drawn to him. Whether the attraction would last for days, weeks, or months, it was incredibly intense and emotionally draining. And I lived out that pain in private.

The process would only be prolonged when I received a perfectly timed text-message or phone call from one of my unavailable men. These connections would provide the warmth and sense of closeness that I desired. Those text messages and phone calls were enough to keep me giving them what they wanted -- so I could get what I needed.

My problems, my imperfections are the kind that everyone has. But for some reason, I felt like I had some sort of invisible cloak that prevented people from noticing these flaws unless I let them in. I was wrong. Everyone saw them, as any attempt at covering up problems only leads them to be revealed more publicly. My choice to engage with unavailable men stemmed precisely from this fear of intimacy and a fear of exposing my faults and inadequacies.

My attraction towards unavailable men taught me a big lesson, a lesson about my aversion to revealing my shortcomings to the world. I have fundamentally shifted how I see privacy and what it really means to be private.

Our need for privacy, for secrecy, for keeping our imperfections hidden is seriously taxing our lives -- it took me away from myself and nearly destroyed me. We ironically admire this internal suffering as a strong character trait, "Oh, she's so private," or "He's so private." We seem to think this kind of silent suffering is honorable. It's not.

For me, sharing my time with unavailable men was a major way to hide parts of myself. Being with these men was my version of privacy. Being forced to talk about my relationships with these unavailable men or being forced to talk about the resulting pain made me feel like I was being exposed to the world. For me, talking about my problems was a weakness. And that's why I never did it. Until now.

Our tendency towards privacy often relates to our desire to hide our problems and our desire to conceal our fear of exposing personal issues and imperfections. But problems are generally not solved behind closed doors. I also think it's nearly impossible to cover up or hide our general imperfections or issues -- human beings are so perceptive that most people will soon realize that something is wrong. For me, privacy is now about keeping things special or keeping other people's secrets. Privacy is no longer about burying my own secrets or imperfections. I just don't care anymore about being judged.

Usually people wait until they're extremely successful or well past their problems to discuss them. We are often willing to talk about our secrets or our problems once we have solved them. It's so much more comfortable to say, "That's how I used to be." I'm not there yet. I thought about unavailable men yesterday, I thought about them this morning, and I am thinking about them now.

While revealing this issue about my life may be embarrassing for some to hear or know about, I no longer have an issue admitting that I have never felt truly close to anyone. This is because until now, I have not truly felt close to myself.

I really want to be in relationship. But I know I am not ready since there's nothing I want to do more than respond to the text that I just received from one of my unavailable men. That text still gives me enough, even though it truly offers nothing. I still have the desire to get what I need from someone who doesn't want to give me more than sex and a kind word, someone who won't ask me any questions, someone who won't require me to be a better person, someone who let's me keep my privacy, and someone who allows me to keep all of my faults and shortcomings at bay.

But I know I have to stop sleeping and falling in love with unavailable men -- because my need for privacy has left me feeling incredibly lonely.

I've been knocking on a door when I know that no one is home. I'm tired of waiting around for him to answer.
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Sunday, July 3, 2011

Keeping the Sex Alive in Long-Term Relationships

Boring. That’s a typical response when you ask many long-term couples about their sex lives. With all the demands of everyday life, work and family, it’s no wonder couples are bored with sex. Most sex experts say this doesn’t have to be the norm. Here are some of their suggestions to reignite the flame.

This Article

Improved My Health
Changed My Life
Saved My Life
Simone Bienne, a British sex and relationship expert, said to kiss as passionately as you did at the beginning of your relationship, and it will work wonders for your love life.

Dawn Michael, a sex counselor, wrote in the Los Angeles Examiner, “Make it a point to change up the sex, touch your partner in a different way, tease them throughout the day; buy sex toys, role play. Do whatever it takes to make the sex fun; fun sex is much more exciting than just having sex to get it over with, or just to ‘do it.’”

Another thing to do is schedule sex.

Anthony Smith, deputy director of the Australian Research Center in Sex, Health and Society at La Trobe University in Melbourne, told the New York Times, “Couples need to ask each other, ‘How much time do we want to spend having sex or being intimate, and what needs to go out of our schedule to make that time available?’ If people value sex as an important part of their relationship, and almost everybody does, then they need to put sex higher up the priority list.’’

Bienne said to appreciate your mate. I’ve seen sex lives change from stale to great in just two weeks by each partner saying something they appreciate about each other every day. Showing appreciation regularly like this not only makes you feel better about yourself, it gives a massive romantic boost to your relationship.

Robert Billingham, an associate professor in Indiana University Bloomington's Department of Applied Health Science, agrees. On About.com, he said, "The mistake most couples or one person makes is they're so much in love with their partner that they assume the relationship will last forever. They don't think it is something they have to work on."

In the Los Angeles Examiner, Michael said to go on sexy dates.Couples that are in long-term, monogamous relationships can do something sexy like dancing, going to a burlesque show, seeing a romantic sexy movie, or visiting a sex shop together. Make the evening more about teasing each other, rather than just eating a meal or drinking a drink.

This Article

Improved My Health
Changed My Life
Saved My Life
Most sex counselors also recommend keeping the bedroom a place for sex. No computers. No toys. No TV.

Sources:

http://www.sheknows.com/love-and-sex/articles/806584/sex-tips-to-make-lo...

http://www.askmen.com/top_10/dating/ways-to-keep-a-relationship-interest...

http://www.mirror.co.uk/life-style/sex-health/2009/06/22/top-10-tips-to-...

http://seniorliving.about.com/od/sexromance/a/rekindle_romanc.htm

http://www.examiner.com/love-and-marriage-in-los-angeles/how-to-keep-sex...

http://well.blogs.nytimes.com/2011/03/22/sex-and-the-long-term-relations...
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Friday, June 24, 2011

Online Dating is Free for Girls at Cupid Plc

Millions of UK Internet users are signed up to online dating sites that have loads of fun features, which can help people find the type of date that they are looking for.
With some of the new trendy dating websites people can chat live with members of the opposite sex and see who’s been looking at others profile! It’s easy to search for the kind of date you are looking for as people can choose by age, location and specific categories. Another new trend is the ability to flirt quickly for example by sending a “wink” or even the same email message to multiple users, which saves you valuable time.
Online dating is really popular in the UK and “Which?” magazine reports that sixty-two percent of the 1,504 people interviewed agreed that it was easier to meet someone on an online dating site than in other ways. “Which?” also discovered that the under 35’s were more likely to know someone who had been on a date, or had been in a long term relationship with someone they met through arranging a date online.
Industry research indicates that in 2007 alone, more than 22 million people visited relationship websites looking for love or fun relationships, and more than 2 million Britons are signed up to singles sites. The study also found that of those people who use websites in an attempt to find the perfect partner, 20 percent have gone on to marry someone they met on the internet.
Internet dates are just as likely, if not more likely to lead to a long-term relationship. This is because, unlike meeting someone in a bar, people can find out a potential partner’s interests before they actually meet them.
Statistically, men are more likely to find true love on the Internet than women; this is one of the reasons why some of the modern internet sites are keen to encourage more women, in an attempt to address the balance between the two sexes.
More girls than ever are turning to online dating sites as a way to find their ideal partner. This is because there is a big choice of potential partners and girls can choose their strict criteria as well as searching without the fear of rejection. Dating sites allow girls the opportunity to maintain control of their dating world, and with access to thousands of single men looking for a match it can be a rewarding experience.
With many online dating sites men and women can register for free. This means anyone can check out what is going on before they commit to a monthly fee and see the type of people available on the website first in a relaxed and friendly environment.
About Cupid PLC
Cupid Plc, who operates the “girls date for free” website, has grown to become a market leader since its entry into the online dating industry in 2005. The company now boasts over 13 million registrants in 29 countries with a growing proportion of members coming from outside of the UK. “Girls date for free” is rated at as a Top 10 website by “Hitwise”. For more information visit http://www.girlsdateforfree.com.
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Rekindling the flame: Sex and the long-term relationship

If you needed proof that couples are looking for ways to bring back the spark in their relationships, look no further than your local bookshop where memoirs about re-invigorating a flagging sex life abound.

From the wife who promised her husband sex at least once a day for the next year for his 40th birthday, to the woman who gave her husband 40 beads for his 40th which could be exchanged for sex – lots of couples are sharing their schemes to rekindle the passion.

As detailed in these books, a plan and some imagination can go a long way to getting things back on track in the bedroom.

It may take some work, but the good news is you don't need to write a book about the experience to reap the rewards.

Behind the bedroom door

If either you or your partner feels unhappy with the amount of sex you are having, take heart that you're not alone.

A recently published study found that 54% of Australian men and 42% of Australian women in heterosexual relationships were unhappy with the frequency of sex in their relationship – mostly because they wanted more sex.

So why are many couples having less sex than at least one partner would like? What are the biggest hurdles to shared sexual happiness?

Experts say that the list is long and varied but some of the main factors include:

Work and financial stress
Lack of time to connect as a couple
Unrealistic expectations about sex
Demands of raising children
Stress can be a desire-killer for both men and women in relationships, whether it is stress at work, financial stress, or stress over the lack of time.

Almost 70% of respondents to a recent Relationships Australia survey nominated stress as a factor impacting on their relationship as a whole, while more than half nominated lack of time to spend together.

Relationships Australia CEO Anne Hollands says that having enough time to reconnect on an emotional and physical level is hardest for couples raising children.

In addition, women tend to carry more of the burden when it comes to child-rearing, which sets up more barriers to sex.

"If you are not able to carve out time for yourselves as a couple, you start to become discontented." says Hollonds.

"You start to notice more of the negatives in the relationship because you have not been experiencing the positives."

Additionally, Philip Armstrong, CEO of the Australian Counselling Association, says media and television are a significant cause of sexual dissatisfaction, as they can fuel unrealistic expectations about how your partner's performance or appearance.

On top of all these outside influences, our physical health can also have a major impact on our sex life – particularly as we get older.

Drug and alcohol use, poor sleeping habits and obesity can all contribute to lowered levels of desire and impaired sexual function.

Sometimes a partner's lowered desire comes from hormonal changes related to life changes such as menopause (see box). Meanwhile, chronic conditions such as diabetes and COPD can interfere with sexual performance.

When to see a GP

Depression, hormonal changes, COPD, even arthritis: there are a host of complaints that can have a detrimental effect when it comes to our sex lives.

Rather than allow them to become reasons to avoid intimacy, it is worth seeking advice and support from your GP.

Men who are experiencing impotence should seek advice, in particular, as erectile dysfunction can be linked with cardiovascular disease and diabetes.

It is also worth remembering that some prescription medicines can have an adverse effect on sexual function and levels of desire.

Pain during sex can be a problem for some women and can be due to a range of underlying problems – from a urinary tract infection to fibroids. Your GP can help pinpoint the cause.

The not-so-quick fix

Time, energy, and commitment are required to rebuild a healthy sex life, according to experts.

In particular, Hollonds says a couple needs to work together to identify the risk factors threatening their sexual relationship and build a plan to address them.

Communication is key throughout this process, and if you are having difficulty talking to your partner, Relationships Australia suggests asking yourself these three questions to identify how you can improve your communication style:

What things cause upsets between you and you partner? Are they because you are not listening to each other?
What things cause you disappointment and pain? What things don't you talk about and what stops you talking about them?
How would you like your communication with your partner to be different?
Hollands, also urges couples having difficulties to consider relationship counselling – and to use it as a preventative measure, rather than a last resort.

"It's like home repairs," she says, "If you wait 20 years and haven't done it, it's a really big job. But if you have had a plan of small repairs along the way it's not so daunting."

How to get your groove back

Once you are communicating with your partner, putting the spark back into a relationship is all about having a good plan.

Planning to be intimate may not sound very romantic, but sex therapist Desiree Spierings, director of counselling practice Sexual Health Australia, says there is nothing wrong with this approach – in fact, while people expect sex to happen spontaneously, it rarely does.

Spierings suggests planning a time and place just to have sex – a sex date.

"Often when we think of a romantic date, we go to dinner or the movies first. But then when it comes to sex we are already tired, or too full," she says.

Spierings also recommends creating 'intimate opportunities' – which could be as simple as going to bed at the same time.

"The more opportunities like these, the more likely sex is going to happen," she says.

Ultimately, Spierings encourages couples to make sex a priority in their relationship and to have fun.

Here are her top tips for spicing things up in the bedroom:

Plan a sex date: Set a time and place for just sex (nothing else).
Create intimate opportunities: Have a bath or shower together, snuggle on the sofa, take a romantic stroll.
Put it first on the to-do list: View it as being more important than getting the washing done, or the bills paid.
Love yourself: Be in touch with your own sexuality and make sure you feel sexy.
Try something new: A new position, new location, or a striptease. Be creative!
Try something old: Think about what worked during your honeymoon phase that you haven't done for awhile.
Foreplay all day: Flirt, flirt, flirt outside the bedroom. Send your partner a sexy text or email, whisper something nice to him while out with friends, or touch her sneakily under the table.
Not a must do, but a want to: Don't just do it to get it over and done with. Make the most of it, and have a positive attitude.
Have fun together: Sex can intimate or erotic, but don't put unnecessary pressure on yourself. If it is neither of these remember it can always be playful.
Whatever you do to bring the excitement back into the bedroom, the key message is to act as soon as you can.

"Do it while there is still goodwill to remember the good times," Hollonds says.

"If you can get to that mind frame that says this is a joint endeavour, then you are well on your way. The practical things that follow are not that hard."
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Wednesday, June 22, 2011

Sex Survey: What Do You Really Want From Sex?

The folks over at sex advice site GoodInBed.com recently conducted a survey on boredom in long-term relationships and how that effects sex. The survey of over 3000 men and women found that 25% of the sample reported feeling extremely bored in their relationship, with an additional 25% of the sample on the brink of boredom; the majority of the respondents (57.9%) were entirely interested in trying something new in the bedroom that their partner suggested with an additional 25.7% mostly or somewhat interested in trying something new. This last finding seemed to call for another survey, this time on sexual adventure. Now they're asking readers:

Would you like to try something new in the bedroom?

What have you done, and what are you up for?

What turns you on with your partner?
In the interest of us all finding out what we collectively want from sex, head to goodinbed.com and take the survey. And while you're there, you can find the answer to pretty much any question you've ever had about sex. Really, any.
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Tuesday, June 21, 2011

The long-distance sex life

Long-distance relationships suck. I don’t recommend it; in fact, I would say avoid them if at all possible. Sometimes though, long-distance happens. Summers and semesters away from one another can be inevitable realities, and if the options are break up or suck it up, sometimes you have to deal with it as well as possible.

Of course, it is easier to agree to long-distance before the sex withdrawal hits. In truth, going long-distance may be the perfect time to pick up a gym habit, so at least you’re getting your endorphins somewhere. Added benefit: a better body to show off when back together.

Everyone may say that they’re going to the gym to get healthy, but “looking good naked” probably hovers near the top of their list of goals. Plus, squats, hanging leg raises and a host of other exercises strengthen your kegels, making for better orgasms. And a little yoga to improve flexibility can really open up doors, position-wise.

But while the endorphin boost is nice, anyone who says that exercise can replace sex is lying. The advice to “take the opportunity to get to know each other better as people,” is also a little off base. If I want to be having sex but can’t, that is pretty top-level in my consciousness.

Screw getting to know them as people — if you didn’t already like them, you wouldn’t be in this position. Really, it is an ideal time for getting to know each other’s fantasies.

My advice: write erotica.

Skype can be fun, and in some ways is inherently awesome, so it’s not that hard to figure out. I would say that as long as you remember that taking clothes off can be more fun than starting naked, as well as dispelling some initial awkwardness, you are pretty good to go. Check in the next day to see what you each liked best, and each call should be more fun than the last.

Erotica takes a little more finesse, though it can be more rewarding. It provides an opportunity to play out and test fantasies in a manner that is much lower pressure than in person. Even if you don’t get too far outside of standard sexuality, erotic writing allows you to explore each other’s personal kinks.

During sex can be an overwhelming time to try to catalog and remember, “Oh I really liked it when you …” Having sex in a written form means you can easily go back and say “what you described in this sentence gave me shivers.” Taking the time to write and then review with your partner means the next time you are together you will be armed with very specific information about what moves get you a ticket on the fast train to arousal.

Getting the ball rolling can be a bit of a hurdle, but once you start a back-and-forth of fantasy, it is quite easy to keep it up. Just like with Skype, checking in with each other on favorite bits isn’t solely educational. Experience allows for continual improvement with each email.

When starting out, writing can be intimidating, as there are certainly ways to do erotica wrong. Luckily, the wrong ways are pretty easy to spot. Don’t take your inspiration from bad dime store romance novels. If the phrases “throbbing member” or “wet heat” show up anywhere in your erotic email, you may want to re-evaluate not staying with Skype. Truly though, erotica doesn’t have to be daunting to write.

Sticking to the basics is a safe bet when referring to genitalia. Anything else can be either offensive, or downright funny. While laughter can bring you together, it’s not really the best result when you are going for sexy or sensual.

Overall, don’t worry how you are saying it, focus on what you are saying. Rather than trying to write poetically or with perfect prose, the goal is to not write jarringly.

There should be enough hormones flowing that it’s more about following along with a scene rather than how the scene is laid out. Focus on emotion and desire, and just let words flow. Describe what you feel, emotionally and physically, when thinking about the scenario you are writing. Use “you” and “I,” and focus on what you would be doing in the immediate scene.

If you need something to get yourself started, think of what you would do if your significant other showed up at your door. Writing as “I would” instead of “I am” can be a less awkward way to start, and easier to get out on paper. Though personally, I find erotica written for me in the immediate rather than supposition much hotter.

Though not ideal, distance doesn’t need to mean the end of your sex life. With a little communication, it could lead to long-term improvements.
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